Choosing to enter into therapy is a brave step. Facing and feeling pain and uncertainty is a journey that is best met with companionship and support. It is my hope that as we explore your story, you will feel this support. You are not alone. Your healing and decision-making processes are important.
I also believe that our creativity and ideas are valuable. In our work together, you will experience a safe place to share your thoughts and feel heard. I have a genuine curiosity to hear your story and I look forward to how we will explore this together.
Deni Fitzpatrick
Approach
Human needs are simple and complex. We desire love and connection, but when this is disrupted, or taken from us, pain and confusion can ensue. We will aim to restore this connection with self, with others, and with the world around us.
I work from a collaborative, Person-Centered, attachment-based, and goal-oriented approach. Our work together will depend on your unique needs and values.
Deni’s approach integrates:
Cognitive Behavioural Therapy (CBT)
Existential
Family Systems
Gottman Method
Spiritually-Integrated
Narrative
Psychodynamic
Background
Deni has experience with adults, teens, and children in a professional capacity. She is a trained elementary school teacher and has worked in public education teaching children and adolescents. Prior to teaching, she facilitated leadership development opportunities for young adults, exploring the impact of poverty on vulnerable people throughout various countries in the world. She has an undergraduate degree in Psychology and an undergraduate degree in Education. She is currently working on her Master’s of Psychotherapy and Spirituality.
Favorite Quote
“Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn’t. Shame doesn’t. Being heard does.”
Anne Lamott
Wellness Matters Videos
See Deni ’s talks below to get to know her and an area she often works with in therapy
How Deni works with…
We’ll help you find the right fit.
Our client care team works with each new client to ensure they are matched to the right therapist.
It’s essential to find a therapist who aligns with your unique needs and preferences. If you’re unsure where to begin, you don’t have to figure it out alone.