Registered Psychologist

Through the development of a strong therapeutic relationship, centered in authenticity, and warmth, my goal is to assist in your achievement of increased self-awareness and positive change. I strive to offer a collaborative, non-judgmental, and trusting environment where difficult emotions can be explored. Every individual is unique and I believe in empowering people to discover the solutions that work best for them.

Although my approach is eclectic, based on each client’s goals and needs, I work from a trauma informed, attachment focused perspective. Many of my clients benefit from developing awareness of how past experiences, beliefs, and patterns within their nervous systems can influence current difficulties. I am EMDR trained and utilize this approach in working with a variety of concerns. Other approaches I have training in are emotion-focused therapy, cognitive behavioural therapy, child-parent relationship training, and polyvagal theory/somatic approaches.

Services

I have experience working with individual adults in the following areas:

• Anxiety

• Depression

• Grief and Loss

• Health and illness (chronic pain)

• Life transitions

• Personal growth and development

• Relationship difficulties

• Self-Esteem

• Stress

• Trauma

• Parenting

 Therapy Approaches

• cognitive behavioural therapy (CBT)

• emotionally focused therapy

• narrative

• person-centered

• play

• solution focused

• child centered play therapy

• child parent relationship training (CPRT)

• synergetic play therapy

For more information,
or to schedule a session:

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