Teen Wellness Group

winter/spring 2025 Programs


Workshop and group formats are an effective way to learn new skills and connect with others on your journey to greater mental health and wellness.


teen wellness

Six Week Program for teens 13-17yrs

Wednesdays, 6:30-8pm

April 30 - June 4

Facilitated by Lindsey McColl and Sasha Seliga


embodied awareness of personal boundaries

Three Session Workshop for Adults

Wednesday, February 26

Saturday, March 5

Saturday, March 12

Facilitated by Robin Klasson


Unlocking Genuine Connections: Building Healthy Relationships for Personal Growth

Six Session Program for Adults

Tuesdays, 6:00-8:00pm

February 4 - March 11

Facilitated by Alissa Caskey


Strengthening Skills: Strategies and Supports for Parents of Children on the Autism Spectrum

A workshop for parents/caregivers

April 8, 6:00-8:30pm

Facilitated by Candice Rockwell


the compassionate road to building self-esteem

Six Week Program for Adult Woman

Sundays, 3:00-5:00pm

May 2 - June 15, no session May 18

Facilitated by Sheila Ennin-Obeng


Journey through grief: touchstones of hope

Seven Session Adult Grief Support Group

Mondays, 6:30-8:00pm

May 5 - June 16, no session May 19

Facilitated by Aayla Vance and Michelle Bella


Navigating ADHD: Support and strategies for adults

Six Session Program for Adults

Wednesdays, 6-8pm

March 19 - April 23

Facilitated by Allison Paré


Speak & Be Heard: Communicate with Confidence

Four Session Program for Adults

Saturdays, 10am-12pm

April 5, 12, 26 & May 3

Facilitated by Shedean Jones


Creative Meditation:Mindfulness Practice Through Creativity

Vision Board. January 26. 10:00-12:30 

Slow Stitch February 16. 10:00-12:30

Mandalas 1, March 7, 6:30-8:30

Mandalas 2, March 23, 10:00-12:00

Mandalas 3, April 13, 10:00-12:00

Neurographic Art. May 16, 6:00-8:30

Facilitated by Renée Dangerfield-Allen



These additional groups will run again in fall 2025….

getting through the tough stuff: a workshop for supporting children and teens through self-harm, suicidal thoughts, and other disclosures.

Two Session Program for Parents and Caregivers

Wednesday evenings, 6:30-8:30 pm

October 30 and November 6

Facilitated by Chelsey Wood


heartstrings: a journey towards hope and healing

Children’s Grief Group

Four Session Program for Children 8-12yrs

Saturdays, 10:00-11:30am

Starting November 16

Facilitated by Amy Wolgemuth and Cathy Danilec


Integrating Somatic Psychotherapy and Counselling:

A Basic Clinical Skills Workshop

A professional development workshop for therapists

Facilitated by Robin Klasson

 
 

Find out more about our in-person programs on each program page, or by contacting our admin team:

780-460-0022

info@riversedgecounselling.com

Please note that participants are asked to commit to attend all sessions offered for a program. Fees for programs are listed on each program page and they are often covered by insurance.