8 Week Program

Dates TBA for Fall 2020

Ages: 13-17 parental consent required

Cost: Free (This group is funded by a grant from the St. Albert Community Foundation)

The OK2BU – LGBTQ+ Youth Process and Support Group provides an opportunity for youth to come together in a safe meeting place to discuss and process the impact of life experiences associated with being members of the LGBTQ+ community. Topics that may be discussed include the following:

• What it means to be a member of the LGBTQ+ community

• Identifying and working through feelings of shame and internalized homophobia and/or gender-phobia

• Navigating the challenges and gifts of coming out

• What do healthy friendships and intimate relationships look like

• How to talk about safe sex

• What it means to develop a positive sense of self-worth and identity

• How did we get to where we are today – exploring LGBTQ+ history

• What community supports are available

• Introducing and practicing healthy coping skills, including grounding, emotional regulation, and mindfulness, to manage everyday stressors and enjoy life

For more information, or to register for our next session:

Phone: 780-460-0022
Email: info@riversedgecounselling.com
Register online or by phone