Maintaining Recovery During a Time of Isolation
Recovery is about support, support, and more support. so, with community gatherings and centres shut down, it can be a stressful time to try and find ways to maintain your recovery. With loneliness, boredom, and stress being top triggers for relapse, it is essential to make sure you are keeping up with new and old recovery tools. During this talk, Britni discusses creative ways to help you through a lonely and stressful time.
facilitator: Britni Voshell
for more information about counselling services,
or to schedule a session:
Call: 780-460-0022
Text: 780-460-0022
info@riversedgecounselling.com
appointments available:
Mon-Fri: 8:30am - 9:00pm
Sat & Sun: 9:00am - 5:00pm