Six Week Program for Teens 13-17yrs

Wednesays, 6:30-8:00pm

April 30 - June 4, 2024

Now, more than ever, our teens are faced with stressors and pressure, unlike any previous generation of adolescents. Setting the stage to develop and maintain physical, mental, emotional, and social wellness is key to lifelong resilience and healthy coping habits.

This group will provide:

• An experiential learning environment utilizing various modalities (art, music, movement, discussion, games, etc.)

• Opportunities to connect with and support one another

• Practical strategies to enhance and support wellness in all areas

Facilitator Lindsey McColl

Program Cost: No Cost

*This group is being offered in partnership with the St. Albert Family Resource Centre and funded generously by the St. Albert Community Foundation.

For more information about this program:

Phone: 780-460-0022
Email: info@riversedgecounselling.com

Registration for this group will open in winter

All winter/spring Programs

• Teen Wellness

• Unlocking Genuine Connections: Building Healthy Relationships for Personal Growth

• Embodied Awareness of Personal Boundaries

• Navigating ADHD: Support and strategies for adults

• Speak & Be Heard: Communicate with Confidence

• Strengthening Skills: Strategies and Supports for Parents of Children on the Autism Spectrum

• The Compassionate Road to Building Self-Esteem

• Journey Through Grief: Touchstones of Hope

• Creative Meditations Workshops