Wellness Matters Webinar - Know thyself: Personality and Happiness

In this talk, you will learn:

What current and past psychological research says about human happiness.

The major factors in personality research, and how to determine your own personality makeup based on the five-factor model.

How to best position yourself to maximize your likelihood of overall life satisfaction in relation to your individual personality.

Bonus topics include: Time pressure, finances, procrastination, diet, willpower, exercise, environmental factors, and setting realistic expectations.

Facilitated by: Warren Tews