A Place to Heal | A Place to Grow
Our team of experienced, dedicated St. Albert therapists and counsellors are here to help you heal and grow through some of life's toughest challenges.
aAron Munson shares how art helped him navigate childhood fears, explore darkness, and find meaning, connection, and advocacy through creativity.
Read MoreJoin this webinar for support, self-care techniques, and resilience strategies to navigate grief and mental health during infertility.
Read MoreLearn to recognize burnout & compassion fatigue, their triggers, and proactive coping strategies to build resilience. Webinar by Nikita Eglinski.
Read More"Pathways to Positivity" webinar explores positive psychology's core concepts, practical well-being techniques, and real-life applications.
Read MoreUnderstand core emotional needs, schema therapy, and practical techniques to improve well-being in Viktoriia Brzhezytska's insightful webinar
Read MoreExploring the joys and challenges of becoming a stepfamily with insights on timing, relationship skills, and blending families. Facilitated by Deni Fitzpatrick.
Read MoreExplore how past experiences shape your bond, enhance communication, and strengthen connections for a resilient partnership. Perfect for couples at any stage of their journey. Facilitated by Jean-Luc Roy.
Read MoreA workshop for children and parents on understanding OCD, fostering confidence, and learning ways to talk about and manage OCD together.
Read MoreThis psychoeducation workshop aims to empower parents with knowledge, practical strategies, and emotional support, fostering a sense of confidence and care as they navigate the unique challenges and joys of parenting a child with ASD.
Read MoreNavigate pregnancy to postpartum: Learn to support your mental health with awareness, resources, and preparation. Facilitated by Erica Burdzy.
Read MoreExplore cultural impacts on mental health: beliefs, coping mechanisms, rituals, and strategies for integration. Facilitated by Dalal Abdulkareem.
Read MoreExplore origins & impacts of fatphobia, combat bias with compassion, foster inclusivity & advocacy in this insightful webinar
Read MoreLearn to assert healthy boundaries for better well-being & relationships. Understand, implement, & enforce boundaries effectively.
Read MoreKaren Kirkpatrick, Registered Psychologist, demystifies sex therapy in her wellness webinar, addressing challenges, treatments, and providing tips for a more comfortable and enriching sexual journey. Aimed at leaving viewers curious, excited, and hopeful about their own sexuality.
Read MoreNavigating teenage years: A talk for parents and teens on understanding teenage brain development and practical strategies for a smoother journey. Facilitator: Cynthia Smith.
Read MoreLearn how to improve women's sleep and well-being with practical tips to overcome common obstacles like stress and screens.
Read More
What an incredible evening we had with Tareq Hadhad Founder/CEO of Peace by Chocolate ! His family's story of resilience was inspiring and transformative to hear. His wisdom about leadership and entrepreneurship was also well received. And his call for peace could not be more timely. Tareq was deeply generous with his time, also speaking at Hillgrove School and staying late into the evening to continue the conversation and sign books for our guests. The Jessica McMann trio, with Connor Chee Piano and Holly Bhattacharya, opened the event and endeared the audience to them with their remarkable musical talent and Jessica's skilled storytelling.
Hazel McKennitt, an indigenous knowledge keeper, helped us start the event in a good way, by offering a blessing. MLA MarieRenaud and Deputy Mayor Wes Brodhead also welcomed our honoured guests to St. Albert. Carmen Leibel, our emcee, helped the event run smoothly and expertly facilitated the Q&A with Tareq.
Proceeds from ticket sales went to the St. Albert Community Village Foodbank. River's Edge Counselling also gifted a Peace by Chocolate bar to everyone who made a monetary donation at the event. By the end of Tareq's talk, many people were motivated both by a craving for chocolate and an impulse to be generous :)
In busy days, self-care can seem overwhelming. Join our inclusive workshop to rediscover self-compassion and practical self-care tools.
Read MoreSt. Albert Gazette interviews Sabrina Roach about wildfire smoke's mental health toll, highlighting eco-anxiety among youth due to climate change.
Read More